Cruise Ship Tips: 5 Simple Steps For Preventing And Treating Seasickness

Whether you are a first time cruiser or have been sailing along the western Caribbean for generations, seasickness is a very real possibility for many upon today's modern cruise ships. Motion sickness is one thing that can easily ruin a long awaited vacation without the proper planning. For some travelers, seasickness can be so intense that it leaves them stuck in their cabin for the duration of the cruise. Luckily, there are a few tried and true methods for preventing motion sickness during your cruise.

Choose the Right Accommodations

Before you set out for your vacation you can easily help to prevent seasickness by paying close attention to the size of the vessel you choose and the location of your cabin. Large, modern cruise ships with built-in stabilizers and lower, more centrally located cabins along the ship's balancing point will help make sure your symptoms are less intense.

Over-the-Counter Medication

This is the most common treatment options for motion sickness or seasickness woes. To prevent symptoms take over-the-counter medications containing either dimenhydrinate or diphenhydramine at least 30 minutes before boarding your ship, giving the active ingredient plenty of time to start working. Continue with the recommended dosage throughout your trip.

Prescription Medication

If you have tried over the counter medications in the past and the effects either faded or didn't present themselves at all, it may be time to get a prescription from your doctor. The convenient and easy to use scopolamine patch is applied behind the ear and replaced every 3 days, keeping the terrible symptoms associated with seasickness at bay.

Alternative Treatment

Acupuncture treatment is used as an alternative treatment method for many different illnesses and chronic pain issues. Before you head out on the open sea, make an appointment with a chiropractor like West Omaha Chiropractic & Sports Injury Clinic to see if acupuncture treatment may be the right choice to help relieve your seasickness. Many cruise ships offer acupuncture treatment services in their spas where the on-board chiropractors can quickly fit you in for a session to help treat your symptoms.

Other Treatment Options

There are several wristband options on the market that are known to help curb some of the symptoms related to seasickness without the use of medication. The wristbands work by lightly pressing against an acupressure point in your wrist that is known to control nausea and vomiting. These wristbands are easy to use, fashionable and can usually be found in your local drug store.


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